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CORE VALUES
Compassion. Professionalism. Empowerment.
About
Wiser Time Wellness
My mission is to help women in their 40s and beyond feel their best. When perimenopause hit me at 47, I knew I had to change the way I was exercising and fueling myself. I became a Certified Menopause Coach in addition to my 20 years of industry knowledge, and I look forward to helping you too!
Jaime Anton has been in the health and fitness industry since 2006. Her certifications include:
Certified Personal Trainer (NASM)
Corrective Exercise Specialist (NASM)
Health Coach (ACE)
Cancer Exercise Specialist (ACE)
Certified Nutrition Consultant
Registered Yoga Teacher (RYT-200)
Mat Pilates Instructor (SCW)
Group Fitness Instructor (ACE)
Certified Menopause Coach
Senior Fitness Specialist (ACE)
RRCA Running Coach
Virtual Coaching Specialist (ACE)
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